Meal Prep Egg Frittata
2 tbsp olive oil
8 eggs
1 cup cherry tomatoes, sliced in half
1 cup baby spinach, chopped
1/2 tsp each Salt & pepper
1. Preheat oven to 400 F. Grease a large shallow round baking dish/cake pan with olive oil, making sure to grease the sides well.
2. Scramble the eggs. Add to the baking dish.
3. Add remaining ingredients to the eggs, stirring well and gently with a fork.
4. Place the baking dish on top of a baking sheet lined with parchment paper just in case a bit of the oil rises above the egg mixture (optional, but you can do this to avoid grease dripping down into the oven as the eggs rise and cook).
3. Bake in the oven for 30-35 minutes until the eggs are firmly set. Remove from the oven and slice into 4-5 pieces when cooled. Place the slices in separate containers.
Congrats, you've got breakfast ready for the week!
*Reference your nutrition guide for serving sizes*