Greek Chicken Kabob Recipe

Ingredients:

1 lb chicken breasts cut into 1.5 inch cubes
2 cups bell peppers cut into cubes (about 2 peppers)
2 cups red onion cut in 1 inch segments
2 cups zucchini sliced 1 inch thick (about 2 zucchini)

Marinade:

3 tablespoons olive oil
2 tablespoons lemon juice juice of one lemon
½ tablespoon lemon zest zest of one lemon
1 tablespoon minced garlic about 3 cloves
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
½ teaspoon dried thyme
¼ teaspoon Himalayan sea salt
¼ teaspoon pepper
1/8 teaspoon red pepper flakes, optional

1. Pound chicken with a meat mallet to tenderize (optional but recommended) Cut chicken into cubes.

2. Chop your vegetables.

3. In a large bowl, mix together your marinade. Add cubed chicken and vegetables. Stir together until evenly coated and marinate for at least 20 minutes.

4. Once the chicken/veggies have marinated – preheat grill to medium-high heat.

5. Assemble skewers. Grill on medium high heat for 5 minutes, flip and grill for another 5-10 minutes until chicken is browned and cooked to 165 internal temp.

Reference your nutrition guide for serving sizes